AIDSmeds - Top Stories : Age-Related Declines in Physical Function No More Common in HIV
This article relates how the meds we are taking take a toll on our body, probably faster than aging without our disease. I believe staying positive in the way you live and breath is the answer. Some of you may be unable to live a positive life, but I tell you I find it so much easier than having conflict and negativity swirling around in your world. Meditation is a great way to start, just by sitting quietly by your self in a room surrounded by a few candles, some music, and doing breathing exercising.
Take easy steps to improve your mind and soul and the body will follow. I have met the most wonderful woman who has taught me the most incredible steps to a clearer state of mind. Be safe, love each other . Blessed be !
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