Got to move on....

So, *fantastic*,  the good weather is here in NE and we can get out and move around. Slowly but surely we can. Walking is a great way to begin, at least for me. I walk everyday with my dog, but now we can take longer ones - of course a lot of stop and go - but hey we are both movin. I know I have a hard time in the mornings.....I suppose everyone taking these meds does, but exercise is very important to us. I would say it is  all about putting yourself in a good habit of moderation. Drinking water, eating well and often, exercising, and mostly ejoying everyday we have. I am sure you all have come to that conclusion already. As much as I go through with the meds, I always take time to enjoy everyday I  am here. I may not always follow the rules but I do appreciate my second chance.